10 powerful lessons from the book Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are by Lysa TerKeurst:
1. Boundaries are essential for healthy relationships. Boundaries are the limits we set for ourselves and others to protect our physical, emotional, and spiritual well-being. When we have healthy boundaries, we are better able to love others without losing ourselves.
2. We are all responsible for our own happiness. We cannot control the behavior of others, but we can control how we respond to them. When we take responsibility for our own happiness, we are less likely to be affected by the negative actions or words of others.
3. It's okay to say no. We don't have to say yes to everything everyone asks of us. It's okay to say no to people and to things that are not in our best interest.
4. It's okay to be alone. We don't need to be in a relationship all the time. It's okay to be alone and to enjoy our own company.
5. We deserve to be treated with respect. We deserve to be treated with kindness, compassion, and consideration. If we are not being treated with respect, we have the right to walk away.
6. It's okay to forgive. Forgiveness is not about condoning the other person's actions. It's about releasing the anger and resentment that we're holding onto. Forgiveness is about us, not the other person.
7. It's okay to let go. Sometimes we need to let go of people and situations in order to move on with our lives. It's okay to let go of things that are no longer serving us.
8. We are worthy of love. We are worthy of love, simply because we are. We don't have to earn love or prove ourselves worthy of it.
9. We are strong and resilient. We are stronger than we think we are. We can overcome challenges and setbacks.
10. We are not alone. We are all on this journey together. There are people who care about us and want to help us.
These are just a few of the powerful lessons that Lysa TerKeurst shares in her book Good Boundaries and Goodbyes. If you're looking for a book that can help you to set healthy boundaries, love others without losing yourself, and live a more fulfilling life, I highly recommend reading this book.
Book: https://amzn.to/3wBEM4t
Audiobook: https://amzn.to/3YW7pn1
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